Physical Education (all levels)
EdCan Network - Impact of PE
Information about the impact of a Quality Physical Education program on overall success / Information About PE
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Health (Grades K-11)
Canada's Food Guide
A lot has changed with the new Canadian Food Guide - learn about it here. Try out some of the recipes at home!
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Health (Grades 7-11)
TeensHealth.org
Education website for teens founded by Nemours is a nonprofit children's health system. We aim to give you the tools and confidence to make the best health choices.
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Physical Activity (Grades 7-11)
The Canadian 24-Hour Movement Guidelines - Build Your Best Day
Explore this dynamic and interactive website to learn about the Canadian 24-Hour Movement Guidelines for Children and Youth - How much should you SWEAT, SIT, SLEEP and STEP?
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Physical Activity (Grades K-11)
Darebee - Fitness on Your Terms
This comprehensive global fitness database has something for everyone. Video demonstrations of exercises, workout posters and charts, 30 day challenges and more.
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Physical Activity (Grades K-11)
Trek Fit
Find an urban outdoor fitness park near you. Use QR codes to access workouts at the park.
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Physical Education (all levels)
UNESCO - Benefits of Quality PE / Information About PE
Information about the impact of a Quality Physical Education program on overall success
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Health (Grades 7-11)
Just for You - Youth Health
Health Canada website specifically for teens. Your health is important. Get the facts on smoking, drugs, sex, mental health and more.
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Health (Grades 7-11)
Participaction - Getting Started with Physical Activity
Articles that contain tips, ideas, motivation and information on how to make your fitness goals a reality.
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Physical Activity (Grades K-11)
Canadian Olympic School Program
The Canadian Olympic School Program (COSP) offers over 100 free online education resources that are aimed at promoting safer and more inclusive sport environments, inspiring the application of the Olympic values, and engaging Canadians in adopting and maintaining healthy active lifestyles.
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Physical Activity (Grades K-11)
Fitness Blender
Search over 500 free workouts by length, difficulty, training type and muscles used.
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